When One Word Workbook launched last week, I was cautiously hopeful. It's something that I've wanted to do and share for so long, I was really hoping that others would love it like I do.

So far, I've heard some great feedback. My biggest pleasure is seeing the workbook actually used by someone to find focus and inspiration.

To show that I'm actually using this workbook for my own One Word of the Year, I decided to do a video walkthrough (see below). It felt a bit odd, reflecting and writing '...