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Sanity is a relative term.

As a caregiver, getting out of the house is difficult and often impossible, so one of the things I do to preserve what’s left of my mental stability is to correspond with friends. People, by the way, often say they wish they could do more to support Jack and I as we deal with this Parkinsonian nightmare. Their texts and emails are actually the best thing they can do.

Their short notes are windows which allow fresh air to blow away the stagnation that is care giving...