I went on Sunday Morning Live today. I was really nervous but thought it went OK. I got to meet Edward Stourton, who was like a warm and genial uncle, and Joanna Moorhead, who was really nice. The Twitter comments about my performance were generally positive, and I felt really happy.

Then I went to view the show on iPlayer, and f*** me I'm fat. Seriously! So that's given me a real impetus to start dieting again from tomorrow.

Only 60 days to go...