I've had no access to the scales or tape measure for a week, because we've been at Center Parcs. Now we're going home and I'm going to discover how much I weigh tomorrow morning.

I have a feeling it won't be good, because on this holiday I just thought 'Hey, I'm on holiday' and refused to deprive myself.

Today I'm eating Graze boxes, which I've never tried before. My colleague used to get them as a subscription, and she complained amusingly, 'After a while of eating so many nuts, I felt like a squirrel!'

But apparently, though calorific, nuts are good for your waistline as they make you feel full - plus they're super-healthy. So I am going to channel my inner squirrel and munch on them instead of doughnuts.