Someone once told me a smile is the one thing you can give someone that can change the world without costing you a thing and I truly believe it.

There are so many simple ways to bring a smile to someone but the domino effect it leaves can often run much deeper that the eye can see. There are so many simple ways to help bring a light into another persons life.

Everyone has the ability to make someone smile, but many don’t seem to realise its importance. A smile can help someone find hope, motivation or even just reassure them that they are not alone.

So if you can ever spread a smile, share it far and wide, you never know when you might need a smile sent your way.