BITCH OK –

Can’t remember where I heard this acronym but it stands for Butt In The Chair, Hands On Keyboard.

Just let it flow. Don’t look back, don’t get up. Write whatever comes to mind. You can edit later. But sometimes sitting in a chair typing for too long gets old. That’s when I like to take a walk with my finger on the record button. Every time I get an idea, I press record. Later I listen and write down the good ideas and laugh at the bad ones. Even if every idea is bad, at least you took a healthy walk.

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