I don’t believe anyone who says they sleep soundly through the night; we all have nightmares.

It would appear that myself and a few others are plagued with them.

Sigmund Freud and a few other psychologists believed that they were the subconscious coming to life in our sleep, and whilst “The Interpretation of Dreams” Isn’t lauded for its clinical acumen, it’s an interesting read nonetheless.

It’s 2019 now and the ‘Always-on’ digital culture we live in has resulted in busy minds, anxious though...