Cinnamon is a Healing Spice

Studies have linked cinnamon to improved blood sugar in people suffering from diabetes.Cinnamon is also indicated to have antibacterial, anti-parasitic, and anti-fungal properties. Plus, it's high in manganese, iron, calcium, and fiber all beneficial to the body. The health benefits of this super spice continue to be revealed through ongoing studies but it has long been used in traditional medicine.