My book study group is currently reading Fearless in 21 Days: A Survivor’s Guide to Overcoming Anxiety, by Sarah E. Ball. One reading stood out to me particularly last week, in fact, it brought me to tears.

The journey of life is convoluted and often confusing. Whether you face mental health challenges or not, life doesn’t go the way we expect it to. Sometimes we can see our desired destination right in front of us but the road we’re on takes us through deserts and the valleys before we get t...