One moment of joy can change your day. One day of joy can change your life. And one joyous life can change the world. Unfortunately, joy is not something that’s ready-made. It must come from within. Fortunately, you have a choice to allow joy to flow, once you know how. The knowing part is easy. It’s remembering that you actually have a choice that can be a challenge. But with a bit of practice and mindful awareness, the spirit of joy can become a central part of who you are. And when that ha...