The feeling of frustration – the feeling of disappointment – the feeling that all is lost not ever to be found – the feeling of helplessness and hopelessness – find a still moment to soothe your soul – find a peaceful moment to bring ease to your mind – to your heart – this day – this very moment understand that life unfolds as nothing remains the same – emotions from joy to anger – to upset – to happiness – all in rotation – be still to allow time to heal – nourish yourself with thoughts of grace and know you are Divine Creation holding the loving light you are.