Why you can't ohm your way through carpool, get a monthly massage, or drink chamomile tea to solve your stress and overwhelm:
you have got to take time to dismantle your stress from the inside out.


This video is an excerpt from my book
Overcoming Overwhelm:
Dismantle Your Stress from the Inside Out.
Learn more about my book and/or read an entire sample chapter here. 
 



Transcription:

Alexis put the text here.