Hello,

My name is Rachel D. Greenwell and I am Rock-L. I am Rock-L is my company. I am a life and spiritual coach and an author of self-help books and products. You can read more about me, my story, and the history of I am Rock-L by checking out my social media pages @iamrockl on everything.

So, yeah, this is my first blog post EVER! How exciting right? I am pretty excited. I have a lot of outlets in which I share my thoughts and feelings including podcasts, books, videos, and social media posts. However, I felt that a blog would give me a more personal space to talk to my audience on a more frequent basis than I can produce books and podcasts.

I love to write. I have a lot thoughts. My mind is usually spinning about some kind of topic at any given time and they normally have to deal with self help and self improvement. My passion is helping people. In order to help others, I have to figure out how to help myself first so that I can give others instruction on how to do it to.

I would love for this blog to be a place where I can share tid bits of self help and healing processes and inspire and motivate people on a regular basis in between writing books.