Mike Carruthers interviews Keith about his book Winning Resolutions and the secrets of successful resolution setting. Mike is host of the Something You Should Know podcast.

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Episode 84 Show Notes
Mike Carruthers interviews Keith

Mike Carruthers is host of the Something You Should Know podcast.

In this conversation, Keith and Mike discuss:

Why so many resolutions fail
What makes a good resolution?
Keith’s six P’s of resolutions
Accountability Partner
How to shrink habits for resolution success

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