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While I think that awareness of obsessive-compulsive disorder and all it entails has increased since I started this blog in 2010, there are still so many people – professionals included – who do not know how to properly treat the disorder.

As an advocate for OCD awareness and proper treatment, my goal has always been to spread the word that OCD, no matter how severe, is treatable, and to also let people know that ERP (exposure and response prevention) therapy is the evidence-based psychological treatment for OCD.

One good way to spread this message is  by hosting a Book Giveaway! I will be giving away two signed copies of my book, Overcoming OCD: A Journey to Recovery (Rowman & Littlefield, 2015), to randomly selected readers who comment on this post.

Please leave a comment by Sunday, March 8, 2020 to enter the giveaway. My apologies to all my overseas followers, but this contest is limited to those in the United States and Canada.

Winners will be announced next week!