Announcement from the TI Swim Studio in New Paltz NY: we will be streaming LIVE on the Total Immersion Instagram account at 12 noon EST (9am California, 5pm UK). This will be the first of many new content streams from TI coaches to stay connected with all of you around the world. Today’s stream hosted by Terry’s daughter and longtime TI Coach Fiona Laughlin with an intro to the Swim Studio, some demos in the Endless Pool, dry land recommendations that you can do right now at home, as well as a Q&A. Get the Instagram app if you don’t already have it and follow @totalimmersion. Be well and stay safe everyone!

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