#covid19
Unfortunately, previous post Johns Hopskin University could not be verified so the information has been deleted.
Sheltering in place is our best defense. Here are some tips to stay active during the next 30 days.
This is the best time to take care of all of those projects you have been meaning to get to. Get started today!
It is important to stay active, get dressed everyday as you normally would, keeping up appearances, keeps you in the proper mindset to get things done.
Make a list of all the projects you have been meaning to get to. Once your list is complete prioritize the list in matter of importance.
If you are like most of us, you have always wondered; “if you had the time to…?” imagine the things you could get accomplished.
It is easy to get fearful and become depressed during this crisis so try and look at “the shelter in place” as an opportunity to get things done.
Challenge yourself everyday with at least ten things that you want to complete. Make a list and check off the accomplishments at the end of each day!
Sample ideas:
Stay fit, tone muscles, get in shape, build a strong body or make your body stronger!
Catch up on all those books you have been meaning to read.
Learn a new language.
Delve into that subject that you always wished you could learn more about.
Take an online course to enhance your work skills.
Learn to cook some new dishes to broaden your horizon and taste pallet. Learn about nutrition to make every meal nutritious not just delicious!
Tend to your garden.
Catch up on house repairs.
Organize your house one room per day.
Do some craft projects.
Pamper yourself, this is the perfect time to be good to yourself.
Paint, draw, read, write…whatever you do get creative.
We are very fortunate to experience this quarantine when we have so much information at our fingertips. Lets see how much we can get done in the next 30 days.
Keep me posted by commenting on this post. I’ll be checking it each and everyday.
Stay safe and lets see how we can take advantage of this situation to improve our lives.
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