‘You may think that life as you knew it is over.

“It is. Something has changed. You are in transition. …

“Life will continue to change. It’s up to you. You can bemoan what is no more or you can decide to look at your life now and redefine your new normal. Change the lenses in your glasses from this-is-the-way-things-were to this-is-the-way-things-are and life is good.“ (BLT, Uncharted Journey, p 21 and 26)