Sleep was again disrupted, but slightly better than before. I’d planned on reading a book, but just as I got to bed a wave of exhaustion hit, and I rode it to sleep. I also found that when I woke through the night, it was easier to get back to bed. It might have been the magnesium glycinate that I took, so I’ll stick with that for a few days and see how I feel.

Apart from that, 13 days, and not quite 9 lbs. That’s pretty good, for zero effort and no feelings of restrictions. I’ve never had so much flatiron steak in my life. Tomorrow I think I might mix it up with some picanha. It is worth noting, that I was somewhat, disinterested in food today. I ate more because I felt that I should, rather than because I felt I needed to.

SW: 229.4 lbs

CW: 220.6 lbs

The post Carnivore Diet – Day 13 appeared first on Good and Bad, Mostly Bad, Ways to Fill Your Empty Soul.