Under 220. That’s a nice feeling. Granted I’ve seen enough gentle ups and downs in the last two weeks to expect it to be erased tomorrow, but it will stay under eventually.

Still struggling a bit with sleep, and mild gastro issues, but nothing unexpected. All told my adjustment symptoms have been milder than I’d expected before I started.

Finished the last of the homemade bacon for breakfast… and am now sadly contemplating store-bought for breakfast. Homemade really is that much better. I need to get more pork bellies to solve this little problem.

SW: 229.4

CW: 219.8

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