Mild gain on the scale and another night where it was difficult to sleep. I can understand why people falter on this diet. It’s hard to believe that you’re doing the right thing for yourself when your body is still adapting, and most people you might talk to would actively discourage you from pursuing such an extreme lifestyle. Luckily for me, my wife is supportive.

In easier news, I got my hands on some beef ribs and a grand quantity of pork belly. The beef ribs are salted and will be cooked tomorrow, and the pork belly needs to that before I can cure it, but this is the kind of food that keeps my morale up.

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