It’s shaping up to be a back-to-school season like no other: a year when parents and kids are being asked to make sense of a whole new set of rules for heading back to school. That’s triggering sky-high levels of anxiety for a lot of parents and kids, even though the first day of school is still a few weeks away. What follows is some advice on managing your feelings of anxiety and helping your kids to do the same as your family prepares for this one-of-a-kind back-to-school season.