How's your level of stress these days? Is it affecting your dream content?

Like most people right now, I've been experiencing types of stress lately that are completely new to me. With all that's happening on the worldwide stage, in our personal lives we may be left feeling isolated, helpless, or wondering about our future. The resulting stress can affect our dreams (nightmares?), as well as the way we think and make decisions in our daily lives. But there's good news: we can learn to transform that stress.

We all handle stress differently. When COVID-19 came onto the scene, I reacted by getting busy on a new project. Thus was born a new book about (surprise!) stress.

My new practical guide to stress management can completely transform the way you relate to stress. You'll learn how to neutralize stress triggers, shift into the peace of soul at any moment, and remove obstacles to inner peace. You'll also discover how to deal with nightmares, interpret your dreams, and use sleep as a powerful remedy for stress. If this book calls to you and you buy a copy, please do me a favor and post a review on Amazon--thanks!

Sale price $2.99—limited time only!

Soul in the Storm: Stress Management Through Mindfulness and Inner Transformation

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““Motivational and mindful...not just about managing stress, but finding something inside yourself... whatever you call it, its within this book, and yourself....Since the world is in a pandemic chaotic stage...this is a read to help gain some type of peace...a definite recommendation...””

— Amy Shannon (Author & Book Reviewer)