A Thing For Yourself?

I recently stumbled upon an article titled 100 Pieces of Advices by 100 Year Olds and after reading all the tips, some of them particularly stayed with me. One of them being: “Do one thing each day that is just for you.”

After contemplating, I could not really think of any answer which wasn’t involved in my work. But it later struck me that I read, daily. I love to read. Isn’t that a thing which I love to do for myself.