The three latest pages from my art journal of Hope and Gratitude. It’s fun and so very good for mental health. Why not give it a go - you can use pretty much any scraps you have lying around. Magazine cuttings, old greetings cards, ticket stubs, memorabilia etc. It’s so absorbing and can be a really personal and creative way of Journalling.

For more information on Karen and her work visit her Official Website here: http://goo.gl/Dg7a9e