Have You Addressed These Critical Family Matters?
Doing our best in all areas within our control is not only practically useful but also helpful in building resilience and acceptance of whatever unfolds.
For those of us who have the time, energy and ability right now, the responsible and compassionate thing to do is to put our matters in as much order as we can for the sake of our loved ones.
Without undue delay.
While it is practical to prepare for the possibility of an untimely death at any time, during a pandemic – this need is even more urgent.
Can you imagine the delays and difficulties that are going to clog the legal and financial system after such a huge number of sudden departures?
If you would like to minimise the hardships that loved ones are forced to deal with at the time of your eventual death(whenever that may be), here is a pragmatic checklist to help get you started:
Additionally, invest in your health on a daily basis with a seriousness that reflects an answerability to yourself! Appropriate diet, exercise, meditation and inner work will boost your immunity rather than it being depressed by obsessing over news, social media or whatsapp forwards.
Living well also improves the chances of us accepting the inevitability of our death, as and when it happens.
My website and blog offer numerous more articles and free resources that can contribute towards mental wellbeing in current times. Listing some of them below:
Getting Through The Storm- Clearing Pandemic Fears11 Ways to Address HelplessnessA 5 minute exercise to reclaim peaceSmooth Transitions – Clearings To Help Loved Ones Through Their Dying Process13 Clearings To Address The Fear Of The UnknownFrom Suffering To Lightness – An EFT Script For Pain9 Clearing Statements To Address The Fear Of UncertaintyTools For EmpathsIt’s Your Life – A Practical Handbook for Chronic AilmentsMarathi version of “It’s Your Life – A Practical Handbook for Chronic Ailments”:“He Ayushya Tumchach Aahe Na?The Caregiver’s ManualPlease use the search box to find more resources relevant to your needs.
Those feeling the need for customised support, will find details on online consultations at my website SereneReflection.com
Peace be with you and your loved ones!
(PS: If you find any of the above useful, please do share this post with others.)


