May is National Stroke Awareness Month , and to help bring that awareness to everyone, you can download my latest book, Optimize Your Heart, for FREE!

Three years ago, I experienced a massive stroke and a heart attack that came much too early in life. At least that’s what I thought. After my miraculous recovery, I went on a mission to learn as much as possible to help others lower their risk for heart disease and stroke. After volunteering my time, lots of research, and interviews with some of t...