I invited activist Brie Koons to write about how she lost weight during a pandemic, which is something many people with mental illnesses struggle with on a regular day due to side effects of psychiatric medications.

How I Lost Weight During COVID-19

Please know that I am not a dietitian, nutritionist, or any kind of medical doctor. This is just my personal experience. Consult your doctor before making changes to your diet or medicines.

Weight loss is something we all struggle with at some point ...