+ Over 30 Mindfulness Writing Prompts for self reflection in each journal

+ Meditative Art and Daily Affirmations for personal growth

+ Many lined pages for self expression when responding to a prompt

+ Each journal has a unique color theme: Dark, light green, and neutral.

Tranquil and aesthetically pleasing. Asking the tough questions.

Self reflection leads to personal growth and healing

https://www.amazon.com/Listen-Mindfulness-Affirmations-Meditative-reframing/dp/0997873884/ref=sr_1_1?dchild=1&qid=1625006724&refinements=p_27%3ABardi&s=books&sr=1-1