One thing that makes us humans different from the other species on Earth, is our ability to respond rather than react. We have the ability to think about, contemplate and control our responses.

Now, we all know, that doesn’t mean we always do. We often react instantly without giving it any thought at all. That’s the animalistic instinct in us, the basic and natural reaction, but the beauty of being human is we can question and change our behavior. Instead of raging at the guy who just cut yo...