How Gardening Can Help You Successfully Manage Post-Traumatic Stress

The gentle breeze wafting through my hair. The warm rays of the sun flitting through a canopy of trees. Butterflies dancing from flower bush to rose trellis. Birds chirping all around me. Bees buzzing about. A salad of thick red juicy slices of flavor-exploding tomatoes, chunks of jalapeno peppers, and ripe strawberries sitting next to me. This is nirvana. This is where I can relax.

(Keep scrolling for the video version of this post.)

While it might sound like I was at a 5-star spa reso...

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Published on October 13, 2021 02:55
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