Each year, I read the comments that everyone post -this year, I will exercise more. This year, I will take more risks. This is the year I write that novel, finish my degree or build that home.

You don't need a date on the calendar to have permission for change or growth. You can do this anytime; you can try something new or end a bad habit. Don't wait until January 1st.

Let's try this instead; for 2022, we should look at every day as a first of the year. Make those changes, take that challenge and improve your life. You have 365 days in which to do so, making this the best year of your life.

Caroline Walken