Marriage Counseling | Imago Couples Therapy | Marriage Restoration
How To Use Mindfulness To Resolve Unhealthy Marriage Conflicts

Productive marital conflict can help you work through complex challenges and compromise on important issues. But it’s easy to get reactive during conflicts and feel the survival urge to fight, flee or freeze. If reactivity becomes the norm, you could also become unhappy and frustrated in your marriage. Try using mindfulness to become more aware, […]

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