If you’re struggling to recover from narcissistic abuse, you might be interested in learning about Neuro-Linguistic Programming or NLP. 

It’s a surprisingly simple yet highly effective treatment for symptoms of complex post-traumatic stress disorder (C-PTSD) related to narcissistic abuse.

Even better, you can implement the strategies at home, on your own – and it’ll help your healing in ways you might not expect. 

On a very basic level, NLP is just a way to manage your head – it helps with commu...