I met Kristen online through the community of COMPEL – a Proverbs 31 ministry for writers and creatives. Through conversations, we found out that we even live in the same city! Kristen also has a history of anxiety and depression and wants to help others who are struggling with it, too. I’m thrilled to be able to share her words with you and pray they are an encouragement for those who are looking for hope in the midst of the hard.

Paralyzing anxiety surfaces, stretching painf...