In the hustle and bustle of our modern lives, it’s all too easy to become overwhelmed by the constant barrage of information, responsibilities, and stressors that seem to be a never-ending part of our daily routine. Anxiety, a common companion in this fast-paced world, can leave us feeling as though we’re trapped in a never-ending cycle of worry and unease. However, there’s a powerful antidote to combat anxiety: the art of noticing the small things...