Bīja Wellness Free Woman’s Circle!We invite you to come and learn about the magic of using your menstrual cycle and conscious menopause as spiritual practice, that is uniquely tailored to you. We will learn, share, and experience together as Elder cultures throughout time have--in a circle of women--including a shamanic journey to receive insights, gifts and guidance, from your own Innate Wisdom.We are SO excited to introduce our luminous guest facilitator - Karen Cope!She is a passionate lover of people, learning, travel, and life itself. she especially finds joy in weaving together different ancestral and more modern traditions and practices and distilling them into practical, healing and transformative tools for our current lives. She is a certified sound healer, 200 YTT yoga, life coach, reiki master, and Menstruality Mentor.Where: Bīja Wellness / Fit Studio / 436 West 800 North, Orem, UtWhen: December 10th at 2:00Bring: Your mat, pillow, blanket, your darling Self, dress comfortablyTime: 1.5 hoursQuestions? Text (503) 821-9232bijayogawellness.com