Introduction:

Picture this – you’re at a crowded party, surrounded by people, but you still feel isolated. The laughter around you seems distant, and despite the lively atmosphere, you can’t shake off the sense of disconnection. Sound familiar?

In a world where social media portrays a curated version of everyone’s life, where success stories and perfect images dominate our feeds, it’s easy to feel like we’re the only ones wrestling with imperfections. The irony is, we’re all in the same boat, ea...