Countless individuals worldwide are grappling with depression. While there's still no definitive medication or cure, the ones in use often result in numerous detrimental effects, including addiction and jeopardizing the normal functioning of the brain. This is a dire condition, and we need to find a way around it. The philosophy of Yoga speaks of the mind more than any other text, yet its teachings are often reduced to religious and cultist interpretations, causing the loss of its knowledge and ...