This episode is a deep dive into what mindful writing is—and what it isn’t. What happens when we create the way worldwide bestsellers Eckhart Tolle and Elizabeth Gilbert do? Listen to find out why mindful writing is where all the energy and fun is. Plus learn three powerful mind shifts to begin your mindful writing practice.

Why I published this episode:

There are different definitions online for mindful writing, and it's also similar to meditative writing. I wanted to be clear on what I mean when I talk about mindful writing, and also tell you why it matters.

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Show notes:

Resources:

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Credits:

Hosted and produced by Suzanne Alyssa Andrew

Music by Chris Andrew

Additional music and sound consulting by Jordan Andrew

Note:

You’re listening to a friend. This podcast is not therapy or medical or financial advice. Please consult a psychotherapist, physician or other qualified professional and take care to do what’s best for you.

#writing #mindfulwriting #mindfulness #stardustandcourage #imagination #personaldevelopment