Hello Resilience Seekers, In my recent interview with Stacey Brotzel, she posed a very important question: “Why wouldn’t I just see a therapist or a psychologist for burnout?” This question is one I’ve encountered often, and it reflects a larger cultural misunderstanding of what burnout truly is, and what it takes to recover from it.Continue reading "Burnout Isn’t a Mental Health “Problem”—It’s a Lifestyle Crisis"

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