Midlife Wisdom on Beauty, Body Image, and Aging Gratefully by Michelle Rayburn

A chat with author Heather Creekmore

We explored how to embrace the natural changes that come with aging, from hair color to body shape, and how gratitude can significantly impact our outlook. Should we color our hair or go gray? We pondered that too.

Heather shared invaluable insights on nurturing self-acceptance and offered practical action steps t...