The Benefits of Skipping!
Did you know skipping rope may improve your heart health, physical coordination, and bone density. It’s also a great way to lose belly fat and ease anxiety! According to Nike, jumping rope is a great way to get a full-body workout https://www.nike.com/a/benefits-of-jump-rope
Of course, jumping rope may not be in your best interest if you are of a certain age and/or have joints that don’t appreciate the pounding. I doubt The Dahlonega Sisters will be taking up that sport anytime soon. Well, Mutzi McGilvray might…but she is a spunky character with an abundance of energy.
If you don’t know who she is, you’re in luck. Check out the first book in The Dahlonega Sisters, The Gold Miner Ring for $.99. (Available in the USA only) https://www.amazon.com/Dahlonega-Sisters-Gold-Miner-Ring/dp/1734038306.
While reading may not help you lose weight or strengthen your bones, following these sisters on their delightful journey might ease your anxieties and make you chuckle at their sister fussing.
Mutzi, Marge, and Rose Ellen are joining forces with Chuck Hansen to open Skipping Stone Lodge, New Beginnings. The eBook and paperback are now available on Amazon. All other venues should be available within a few days.
https://www.amazon.com/Skipping-Stone-Lodge-New-Beginnings/dp/173403839X
Chuck Hansen is ready to pay it forward. Only three years earlier, fresh out of prison and stuck in a downward spiral, his long-lost sisters Rose Ellen, Marge, and Mutzi appeared, giving him hope and a new life. Chuck is determined to repay their kindness and prove to the town of Dahlonega who he really is. His sisters rally to support him when he proposes creating a peaceful sanctuary called Skipping Stone Lodge.
But one impulsive decision to help a troubled young man puts Chuck right back where he started—behind bars. In a flash, everything he’s worked for is on the line. Can he count on his newly found sisters to help him rewrite his future, or is this one mistake too many?
Thank you for following my posts and for reading my novels. Your comments, messages, and book reviews are always appreciated.
Sincerely,
Diane
