It has been a long time. I started writing a newsletter many months ago and then couldn’t get it exactly perfect, let that be the enemy of the good, threw a temper tantrum about it, and never logged in here again. I am a mature grown up. Anyway, now I’m emailing you about coping.

You know what I’m coping with, right? I’m not going to say it. My main coping mechanism is trying not to let it take up too much space in my brain.

Let me get a little more specific with that. I have Anxiety, capi...