This week we are continuing the mini-series on the podcast about wellness over the holidays.

Disclosure: Affiliate links are used in this post. If you choose to purchase through the links, we may be compensated at no additional cost to you. As an Amazon Influencer, I earn from qualifying purchases. See full disclosure policy.

Listen to the latest episode below, on our podcast webpage, or access Episode #227 on your favorite podcast app.

Author, ...