I thrive on routine. A routine grounds me and creates the momentum that keeps me focused on my goals. Over the past few years, though, my routine has been disrupted—completely upended and turned in on itself. For many years, I woke up around 3:00 am to write and run. It was the one time of day, in that stillness, where I felt most at peace. I could hear myself think and focus for an extended period. Now, staying focused is a daily battle that I don’t always win.