Over the last couple of years, my focus has been shrinking. Our collective focus has been shrinking. There���s the pandemic that altered our lives in ways we hadn���t thought possible. There���s climate change, changing our lives in ways we don���t yet know. And then there���s social media, our phones, and all the apps constantly vying for what little attention we have.

In his 2022 book ���Stolen Focus,��� Johann Hari lays out a great number of arguments on how all the odds are stacked against ...