Part Two of Four You wake up, look in the mirror, and say, “I am confident. I am successful. I am enough.” You say it with conviction—well, at least you try to. But deep down, something feels off. Like your brain’s quietly rolling its eyes. You’re not alone. One of the most common frustrations I hear from people is this: “I’ve tried affirmations, but they don’t work for me.” And there’s a reason for that. Affirmations Aren’t Magic—They’re BiologyLet’s start with a simple truth: your brain is a meaning-making machine, ...