%%sitename%% Blog entry

There’s a version of you that doesn’t get posted on social media.
The one who flares up in jealousy.
Who shuts down when someone gets too close.
Who secretly judges people, then feels guilty for it.
Who self-sabotages, then pretends she has it all under control.

This version of you isn’t evil.
She isn’t broken.
She’s your shadow.

And she wants to be heard.

Shadow work is the process of meeting the parts of you that you’ve rejected—
the unlovable...