Here we go again.

Something I keep doingTraining, in the gym.Reading in the morning.Long walks on weekends.Something I am changingNot eating fruits and sugar at the end of the day. This one is big for me. Given my 1 meal a day regimen, the suger-kick kicks in and I’ll really crave some sugar. I started substituting chocolate with fruits (blueberries.) And now I’m trying to substitute sugar with nothing.Having my 1 meal a day before 8pm.Best of what I watched

Webb images on space. I’m speechless.

What I’m reading?Wealth of Nations, Adam Smith.Understanding Understanding, Richard Saul Wurman.Something I’m remembering from the past

My dad. And my mom.

Say thanks for 1 guy today.

My friend, Hussam Sandouk. For pushing me to have better answers and clearer mind. Hussam is one of the smartest people I know. And I’m lucky to have friends who are way smarter than I am.

Being weak among the strong, makes me stronger. Thank you, friends.